Get the information, inspiration, and motivation you need to kick-start your herbal self-care journey.
Take the first step towards becoming a happier, healthier, more vibrant YOU!
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CLASS IS SOLD OUT!!!! Be sure to catch the next tea blending party
Whether you are overworked, watching the news, looking after your kids, or having a hard time keeping up with your demanding lifestyle - it's not uncommon to feel burnt out, anxious, exhausted, overstimulated, depressed, lethargic, etc.
The stress so many of us have come to accept as a normal part of life affects us well beyond our moods. We experience it constantly without a chance to recover and it brings us out of balance - altering our emotions and relationships, our sleeping patterns, eating habits, menstrual cycles, our energy levels, and how we feel about ourselves.
Join us and discover the ways that medicinal plants can support your mental and emotional health.
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older
Globally, more than 264 million people of all ages suffer from depression.
Up to 40% of adults don’t get enough sleep (7 hours per day) according to the CDC.
About 1 in 3 people age 18 to 36 say that they don't sleep well because of technology
Being overweight can affect sleep, and poor sleep can contribute to weight gain.
1 in 4 women suffers from insomnia. This makes ladies twice as likely as men to have insomnia. Women also experience the physical signs of stress more than men.
Depression is a leading cause of disability worldwide and women are more affected by depression than men, according to WHO
the truth is, chronic stress takes a toll on all aspects of our health: physical, mental, emotional, and spiritual.
During this herbal workshop, you will discover the art and science behind blending the perfectly balanced cup of tea. You will also learn the process of creating your own herbal tincture & tub tea.
We will explore a collection of Mother Nature's top 30 safe and essential herbal options that will help to calm anxiety, soothe frazzled nerves, relieve burn out syndrome, promote better sleep patterns, ease depression, comfort heartache and nourish your body’s overall resiliency. We will focus on specific adaptogen, nervine & tonic herbs like Ashwagandha, Eluethero root, Tulsi/Holy Basil, Skullcap, Valerian root, Lavender, Cannabis (THC & CBD), Lemon Balm, Hops and numerous others.
Your certified Tea Sommelier & Herbal Specialist, Roxi Taylor will guide you through the basics and teach you about ingredients, flavor combinations as well as allowing you to blind taste a number of blend creations. Her easy going teaching style makes learning and using plant-based healing simple, fun, and accessible to everyone.
Join us and discover nature's top 30+ herbs to take control of your mental, emotional, and physical health.
Understand how to include herbs to treat stress, depression, anxiety, & insomnia into your self-care routine.
Connect with others and bring your body, mind & spirit back into balance naturally with the support of herbs.
Blend Tea Like a Pro! Herbal Self- Care Workshop will be conducted via Zoom on SATURDAY, September 5th, 2020 from 10am - 12pm PST. Upon successful registration, you will be emailed the zoom link and password for the session. You will learn the clinically researched, medicinal properties of over 30 powerful herbs that are most often used to support our mental and emotional wellbeing.
Yep, you heard that right! A full herbal tea blending workshop, tincture preparation, premium bath salts and at least 12 essential herbs to create your own signature, self-care blends!
*Enroll with a friend and you both save $5 each on registration! Must input both names at checkout and use discount code "friends"
(Early bird special has been extended until Friday, 8.21.20!)
Our next workshop is on September 5, 2020 at 10am PST via Zoom. Don't wait to sign up. Last 2 sessions filled prior to the close of registration!
Early bird discount ends on August 16th.
Registration ends on Saturday, August 29th!
CLASS IS FULL! BE SURE TO JOIN THE NEXT TEA BLENDING PARTY!!!
With Roxi Taylor, Certified Tea Sommelier & Herbal Specialist
Presentation and Q&A session
See, smell and taste the various herbs in your kit. You'll also learn how to create a medicinal tincture and herbal tub tea blend.
Create and pack your hand crafted herbal blends
You will also receive the full video recording of our session once the class is complete!
and the plant allies that can support you!
and help others learn to do the same.
And take responsibility for your own mental & emotional wellness.
and understand why 7-8 hours recovery is essential
and embrace an integrative approach to healing.
and nutrition into your daily life.
to confidently create a medicinal herbal tea, tincture, and bath tub tea.
for anxiety, stress, depression, and sleep.
Grab your tea blending kit before they run out!
CLASS SIZE IS LIMITED!